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BEING Your BEST Self
Growing Through Change Welcome to Coastal Counselling Services!
Based in British Columbia, Canada, TRACY ANDERSON, M.ED., RPC. offers secure and confidential ONLINE or TELEPHONIC COUNSELLING for the convenience of her clients near and far. SPECIALIZING IN EVOLVING AND THRIVING THOUGH LIFE TRANSITIONS, Tracy's counselling services include Individual, Couples, Group and Family Therapy. She has extensive experience working with youth, adults and seniors. CHANGE is the one thing that we can count on. It is often a GIFT in disguise, providing valuable opportunities for growth. Whether you're living in a familiar environment that you call "home" or you are an international student or expat adapting to a different culture, Tracy will help you tap into your resiliency, creativity, true purpose and highest potential. Practicing with a deep caring and respect for the inner wisdom of her clients, she offers a welcoming and safe space for self-exploration. |
Benefits of Counselling with Tracy:
- Live a more PASSIONATE, HARMONIC, PEACEFUL AND PURPOSEFUL LIFE!
- Participate in a holistic and empowering counselling process that honours ALL aspects of who you are (body, mind, spirit and emotion).
- Transform challenging situations into concrete solutions and opportunities for growth and expansion.
- Reduce stress and anxiety by identifying the root causes and making conscious and informed choices on how to proceed.
- Recognize and let go of limiting beliefs and behaviours that are blocking authentic connection and the achievement of your goals.
- Discover how past conditioning can impact on current relationship patterns and what you can do about this.
- Greatly improve personal and professional relationships by practicing accountability, equal regard for self and other, and taking responsibility for 100% of your 50%.
- Strengthen self-trust and your innate capacity to tap into your inner wisdom, intuition and creativity.
- Practice mindfulness and experience the freedom of being in the present moment (as opposed to stuck in the past or fearing for the future).
- Invite greater ease and flow into all areas of your life as you take practical steps to align with your true self and values.
- Experience the Universe as a "friendly place".
As your Registered Professional Counsellor, Tracy offers support in the following areas:
· Addressing changes, challenges and transitions with presence, creativity and resilience.
· Living "On Purpose" - Loving life and making a difference personally and professionally.
· Growing meaningful, passionate. intimate relationships.
· Moving consciously through life's cycles and seasons (beginnings and endings, birth and death, and the natural stages of grief and loss).
· Being healthy and well, by harmonizing body, mind, spirit and emotion.
· Proactively addressing illness through informed choices, healing practices and self-love.
· Overcoming addictive and destructive mental, emotional and behavioural patterns.
· Evolving and thriving through the different stages of family life (single, coupling, parenting, middle age, empty nest, senior living, retirement).
· Navigating key life decisions (education path, career development, relationship issues, health care choices, moving, etc).
· Managing anxiety, stress, trauma, compassion fatigue and burnout in our personal and professional lives.
· Thriving while living, studying and/or working in diverse contexts.
· Successful cultural adaptation and reintegration for international workers and students.
· Conscious Aging: "There's only one age - you're either ALIVE or you're not." (Rodriguez).
· Effectively caregiving our loved ones through an illness, addiction or natural aging process, while also practicing self-care for the caregiver.
· Sexual and sensual vitality (tantra and healthy polarization of the masculine and feminine energies within each of us).
FOR ANY QUESTIONS YOU MAY HAVE
OR TO BOOK A SESSION, PLEASE CONTACT:
Tracy Anderson RPC, M.Ed.
Coastal Counselling Services
778-433-3381
tracy@coastalcounselling.com
- Live a more PASSIONATE, HARMONIC, PEACEFUL AND PURPOSEFUL LIFE!
- Participate in a holistic and empowering counselling process that honours ALL aspects of who you are (body, mind, spirit and emotion).
- Transform challenging situations into concrete solutions and opportunities for growth and expansion.
- Reduce stress and anxiety by identifying the root causes and making conscious and informed choices on how to proceed.
- Recognize and let go of limiting beliefs and behaviours that are blocking authentic connection and the achievement of your goals.
- Discover how past conditioning can impact on current relationship patterns and what you can do about this.
- Greatly improve personal and professional relationships by practicing accountability, equal regard for self and other, and taking responsibility for 100% of your 50%.
- Strengthen self-trust and your innate capacity to tap into your inner wisdom, intuition and creativity.
- Practice mindfulness and experience the freedom of being in the present moment (as opposed to stuck in the past or fearing for the future).
- Invite greater ease and flow into all areas of your life as you take practical steps to align with your true self and values.
- Experience the Universe as a "friendly place".
As your Registered Professional Counsellor, Tracy offers support in the following areas:
· Addressing changes, challenges and transitions with presence, creativity and resilience.
· Living "On Purpose" - Loving life and making a difference personally and professionally.
· Growing meaningful, passionate. intimate relationships.
· Moving consciously through life's cycles and seasons (beginnings and endings, birth and death, and the natural stages of grief and loss).
· Being healthy and well, by harmonizing body, mind, spirit and emotion.
· Proactively addressing illness through informed choices, healing practices and self-love.
· Overcoming addictive and destructive mental, emotional and behavioural patterns.
· Evolving and thriving through the different stages of family life (single, coupling, parenting, middle age, empty nest, senior living, retirement).
· Navigating key life decisions (education path, career development, relationship issues, health care choices, moving, etc).
· Managing anxiety, stress, trauma, compassion fatigue and burnout in our personal and professional lives.
· Thriving while living, studying and/or working in diverse contexts.
· Successful cultural adaptation and reintegration for international workers and students.
· Conscious Aging: "There's only one age - you're either ALIVE or you're not." (Rodriguez).
· Effectively caregiving our loved ones through an illness, addiction or natural aging process, while also practicing self-care for the caregiver.
· Sexual and sensual vitality (tantra and healthy polarization of the masculine and feminine energies within each of us).
FOR ANY QUESTIONS YOU MAY HAVE
OR TO BOOK A SESSION, PLEASE CONTACT:
Tracy Anderson RPC, M.Ed.
Coastal Counselling Services
778-433-3381
tracy@coastalcounselling.com